Today, men are increasingly trying to take care of their appearance. This determines their desire for facial skin rejuvenation. To do this, you should take care of yourself regularly.
Age-related changes are experienced by men as painfully as women, so representatives of the stronger sex often, although not out loud, think about how to rejuvenate a man's face.
The stronger half of humanity is more inclined to sports, so they practically have no problems with tightening their body muscles. Gray hair does not cause a negative attitude, often emphasizing masculinity. But facial wrinkles can greatly affect a man's psychological state.
Psychological problems of men during aging
The first awareness of impending aging comes at the age of 45-50 – this period is called the midlife crisis. The psychological state of a person is unstable, because by this age he realizes all the material benefits he needs, enters the time when he stands firmly on his feet, but his natural age is already leaning toward old age. The psychological gap between the youth of the spirit and the first signs of the withering of the body can lead to breakdowns and depression.
Another unpleasant thing is that men are not used to taking care of how to rejuvenate their face every day, they don't even use cosmetics. This seems too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely related to the concept of "old age".
It is psychologically difficult to experience the realization of old age when one sees its traces on one's face. This is a great stress, which can be expressed not only by emotional instability during the midlife crisis, but also by real health problems:
- headaches;
- insomnia;
- blood pressure problems.
There are several ways to rejuvenate a man's face, including at home.
Do-it-yourself facial rejuvenation for men
There is a set of measures for facial rejuvenation that a man can perform anonymously, without drawing the attention of friends and relatives to his problem.
gymnastics
During the morning and evening toilet, it is enough to perform only five or six exercises for the facial muscles. It is a strong stretching of the lips, frowning of the forehead, raising and lowering of the eyebrows. The whole complex includes ordinary exercises for the face, but with its help, small wrinkles are smoothed out and muscle tone is maintained, and in men, the face is naturally rejuvenated.
Clean routine and healthy diet
Youthful skin depends on which useful elements you take in and in what quantity. Bad habits: smoking, alcohol, excessive dependence on coffee, can cause paleness, drying of the skin and loss of elasticity. And the first signs of this process will be reflected on the face. Daily stress and fatigue affect the skin.
It is enough for a person to establish a clear routine, eat at certain times, spend time in the fresh air and sleep enough. And that will already have a positive effect on the skin of the face. A balanced diet and limiting bad habits will rejuvenate his appearance.
Maintaining water balance in the body
This is another simple way for men to rejuvenate their facial skin. You just need to drink at least one and a half liters of drinking water per day. Carbonated drinks, teas and juices are not covered by this standard. Water will bring oxygen into the body, which will speed up the metabolism, and therefore rejuvenation.
The only thing you should definitely not do at home is to use traditional medicine methods to fight aging. Such experiences can lead to allergic reactions and stomach upsets. You should not take any questionable products without consulting a cosmetologist. Men's skin is not used to such procedures, so using "grandmother's" recipes can give the opposite result.
Anti-aging products for men
Leading cosmetics manufacturers did not leave the stronger sex unattended, releasing special product lines for men.
Face creams
Before buying these cosmetics, you should definitely consult a cosmetologist, an expert will tell you which one is best to choose. You must carefully read the label and choose a cream that matches your age, otherwise you can "overfeed" your skin with anti-aging products, causing excessive dryness and the appearance of new wrinkles.
Face creams for men will be similar in composition to women's anti-aging products. It will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore the water balance in the skin, give elasticity to the face, smooth wrinkles and nourish the dermis.
Anti-aging masks
You can rely on homemade products, but it is better to buy these cosmetics at a pharmacy. A man should not be nervous that relatives or friends find out about this method of facial rejuvenation, procedures can be done in the morning in the bathroom immediately after washing. Masks for men save the skin from dryness and irritation, and get rid of acne on the face. They can be done a maximum of twice a week.
Scrubs
Light facial peeling is done once a week. The small dense particles found in the scrub exfoliate dead skin particles, help rejuvenate the skin and nourish the facial dermis. The peeling formula consists of more than 70% natural ingredients, and therefore does not harm the man, does not lead to rashes or skin irritation.
You can perform all these cosmetic procedures at home without drawing much attention to your problem. But at least once every two months it is recommended to visit a cosmetologist and undergo a course of anti-aging cosmetic procedures in salons for men. You can also use the services of a professional and attend several facial massage sessions.
Anti-aging treatments in beauty salons
There are modern methods that help a man undergo rapid and comprehensive facial skin rejuvenation. Everything is done under the constant supervision of a cosmetologist, and with their help you can choose a list of procedures yourself:
- lifting;
- cryolift laser procedures – cold rejuvenation, smoothes facial wrinkles;
- plastic surgery on the face.
There are several variants of these procedures, but all of them will help a man to restore tone and youth to his facial skin in the shortest possible time.
- Ultrasonic lifting removes nasolabial wrinkles, wrinkles on the forehead and smoothes the skin along its contour. Results last up to three years.
- Thermolifting - removes a man's double chin, smoothes skin folds in the area of the bridge of the nose and restores the oval. The result is the same as after plastic surgery, four to five years of rejuvenation.
Injecting vitamins, acids and natural ingredients into the skin with a laser to restore elasticity. This will help to significantly rejuvenate the male face. But you must complete a course of five or more procedures.
There are several types of plastic surgery:
- Removal of subcutaneous fatty tissue - facial liposuction.
- Blepharoplasty is a correction of the eyelids in which the sagging skin above the eyes is removed.
- Plastic thread, when special threads are placed under the skin of a man to maintain elasticity and smooth the face.
All procedures are carried out only on the recommendation of a doctor in specialized clinics and are completely harmless to health.