After 40-45 years, women experience a second hormonal restructuring of the body, during which almost all structures of the skin are observed atrophic processes. The process of cell renewal is not the same as was in my youth, a complete renewal of cells occurs within 70 days, and maybe more. Skin cells are compacted, the upper layer of the epidermis becomes loose, causing the moisture from it evaporates "at the speed of light". There is also a change of the collagen fibers, their destruction and decreased production, also decreases the production of female sex hormones estrogens.
The main signs of aging and skin aging during this period are:
- Excessively dry, thin skin.
- Spider veins.
- Wrinkles around the eyes, forehead and nasolabial folds.
- Dull complexion, prone to hyperpigmentation.
- Loss of elasticity and elasticity of soft tissue, drooping (ptosis) of the skin, deformation of facial contours.
- Swelling under the eyes.
- The porosity of the skin.
Hence, facial care should take into account all age peculiarities of the skin.
Care for skin after 40 years, prevention and elimination of facial wrinkles
Those who didn't take care of the skin at a younger age, this age period should take up the matter with the utmost care. The stages of the facial are the same as in 20, 30 years (thorough cleansing, toning, intense hydration, nutrition, protection), changing only the frequency of application, tools. Remember that funds are used for skin care should correspond to its type and age, as well as to prevent and mitigate age-related changes on the face. Do not use to care for with soap, it dries the skin.
Cleansing (daily washing)
After 40 ordinary water from the tap for washing is not suitable. The user should choose a mineral spring, or, at worst, purified water. Among the cleansers at this age to care for it is better to use cosmetic milk. In the process of cleaning remedy it is advisable to use in combination with the special sponge of cellulose. In this manner a facial massage will increase blood circulation, providing the best nutrition and respiration of skin cells.
Mature skin requires a thorough cleansing, so care is important to use exfoliating products twice a week. The procedure is best done after the steam bath. In the presence of couperous spider veins on face from steaming the skin and the use of scrubs should be abandoned to avoid problems with blood vessels. Cleansers can be store-bought, but it is better to use natural homemade recipes of masks and scrubs to cleanse and exfoliate the skin. Here are some of them:
Cleansing: oatmeal face mask for oily skin.
Composition.
- Crushed into flour rolled oats – 1 tbsp
- Hot water – 2 tbsp
- Lemon juice 3 drops.
- Egg albumen – 1 PC.
Application.
Flour cover with water, add beaten egg white and lemon juice. The homogeneous mixture is spread on the face and neck. After 20 minutes a mask rinse with cool water.
Facial mask for radiant skin.
In the dry type of skin is a course of masks of 10 daily treatments per month – 2 rate per month (20 procedures, that is, 10 consecutive days mask, 10 holidays, 10 days again, mask).
Composition.
- Almonds – 6 pieces
- Oat flakes – 1 tbsp
- Daisy – 1 filter package.
- Liquid honey – 1 tsp
- Orange juice – 1 tbsp
- Fatty cream – 1 tsp.
Application.
Grind nuts in a coffee grinder, add the other components. The prepared mixture to massage into the skin for 3 minutes. Leave the mask on your face for 25 minutes. Rinse with warm, then cool water.
A mild cleansing scrub.
Composition.
- Quail eggs (yolks) – 3 PC.
- Olive oil or flax seed oil – 1 tsp
- Bee pollen ¼ tsp.
- Walnuts chopped – 1 tsp.
- Pine nuts chopped – 1 tsp.
Application.
Components of the mix. Apply and massage gently, leave on face for another 20 minutes, and then rinse with warm water and cool.
Toning the skin
In the care of bad skin should give preference to funds without alcohol. Even better for toning, use the decoction of chamomile, calendula, sage, green tea. Here is the recipe for a decoction for daily wiping facial skin: in a glass of boiling water to take 1 filter pack-green tea 3 berries rose hips and a pinch of chamomile. To insist 30 minutes, filter, apply morning and evening after cleansing. This tonic is best applied in the form of a spray, so as not to stretch the skin, using cotton pads.
Cosmeceuticals
Crossed 40 years old, women can use Cosmeceuticals means, which exert their effects at the cellular level, providing, in addition to cosmetic and even therapeutic effect. Such tools penetrate deep into the skin, renewing, rejuvenating the epidermis.
Day and night skin care
Bad skin requires intensive moisturizing, so in the morning use a moisturizing cream 40+ with a lifting effect. Apply the cream massaging gently with the fingertips lightly, so as not to stretch the skin. Night cream should be nourishing and rejuvenating.
Always under cream, morning and evening, apply a special serum against wrinkles. Remember, the funds in its composition should contain sun filters. Especially need the protection of the skin during periods of high solar activity.
Care area around the eyes
The area around the eyes is the most delicate and sensitive place. Care should be permanent. Morning and evening should be applied to this area of special measure against wrinkles, dark circles and puffiness under the eyes and other existing problems.
Skin care neck and decollete
The age of the woman gives not only the skin of face and hands, and décolleté and neck. Therefore, this region must receive less attention than the skin. Apply a compress or a mask on the face, apply it on the area very soon you will notice positive changes in skin condition.
Anti-aging care, homemade recipes for facial skin with nourishing and lifting effect
For bad skin well to make a homemade mask with moisturizing, nourishing action. Masks can be done before bed after a day or two. Be sure to wipe the skin with toner and apply night means. Such masks improve skin tone, elasticity and firmness of the skin, maintain skin elasticity, improve facial contours, eliminate tiny wrinkles, keep it young, fresh and radiant.
Anti-wrinkle mask for skin with lifting effect.
Composition.
- Lemon juice – ½ lemon.
- Egg yolk – 1 PC.
- Apricot oil – 5 drops.
- The essential oil of witch hazel – 5 drops.
- Apple juice – 2 drops.
Application.
Connect all of the existing components, an essential oil to add last. Apply the mixture on cleansed face and leave for 20 minutes. Rinse with warm, then cool water.
A honey mask.
Composition.
- Linden honey – 1 tsp
- Aloe Vera juice – 1 tsp
- Water – 1 tsp.
- Glycerin – 1 tsp
- Crushed into flour oatmeal.
Application.
Mix the honey, aloe, glycerin and water. In ready weight to add oat flour to form a mass, not flowing down from the face. Keep the mask for 25 minutes, rinse with warm, then cool water.
Protein honey mask.
Composition.
- Liquid lime honey – 2 tbsp
- Wheat flour – 2 tbsp
- Egg white beaten – 1 item
- Rose essential oil, fennel or sandalwood 3 drops.
Application.
The ingredients are mixed into a homogeneous mass, spread on face and keep 20 minutes. Remove the mask with warm water, rinse with cool.
Rejuvenating mask for the eye area, neck and décolleté.
Composition.
- The yolks of quail eggs – 5 PCs.
- Fresh aloe leaf – 1 PC.
- Baby food – 3 tablespoons
- Honey flower – 1 tsp
Application.
The beaten egg yolks to combine with elongated letters of the aloe pulp, honey, baby mix. When obtaining a liquid mixture you can add baby food to the optimum consistency. Composition to distribute around the eyes, apply on neck and décolleté. Keep the mask for 15 minutes, rinse with mineral water, the skin lubricated with a special product that corresponds to the age period.
Clay mask anti saggy skin.
For a mask of cosmetic clay choose based on the type of your skin. If you have dry skin it is better to use red clay is a versatile white clay, or kaolin can be green, blue, black, they are all in addition to cleanup actions have a powerful lifting effect.
Composition.
- Any cosmetic clay – 1 tsp. with the bump.
- Cool water – a little.
- Rose essential oil or sandalwood 3 drops.
Application.
Clay diluted to the consistency of liquid sour cream is not imposed essential oil, all mix well and apply for 20 minutes on the skin. Wash off the mask with warm, then cool water. The skin be sure to moisturize with cream. If you have dry skin, instead of water for dilution of the mud is recommended to use warm milk.
Mask with paraffin with a lifting effect.
Composition.
- Cosmetic paraffin wax is a large piece.
- Honey – 1 tsp
Application.
In a different bowl, melt water bath a little paraffin wax, add honey and the other to melt the wax without honey. This mask should be done with assistant. Eye can put cotton pads. Using a flat brush on a cleansed face, pre-lubricated cream with moisturizing effect, apply an even layer of the mixture of honey and wax. Put a piece of gauze folded in two layers, on top of which to put 4-5 more layers of paraffin wax without honey. During the application and holding the mask to talk, smile, etc. is impossible. After 20 minutes the mask coming off easily, together with the gauze from the face, you need to move in the direction from neck to forehead. The remnants of the mask to remove with fingertips, rinse with warm water and lubricated with moisturizing cream. This mask is contraindicated in couperous, increased hair growth on the face or disorders in the cardiovascular system, skin diseases, hypertension, with a large number of moles on the face.
To increase the elasticity and tightening of the skin is good to do a gelatin mask and the mask of mashed potatoes (without salt and spices into the milk (for dry skin) or water (for other types).
Tips for caring for skin after 40 years
In addition to masks, poor skin care, cosmetologists recommend to include at least once a month cleansing and rejuvenating salon treatment (median peeling, hardware, lifting treatments, massage, myostimulation, hyaluronic acid injections, Botox, etc. for the correction of wrinkles). Such procedures have contraindications, so don't forget to consult with experts.
Always protect the skin from harmful external factors (sun, frost, wind and the like).
And most importantly, no expensive creams and treatments in salons will have the desired effect in the absence of a healthy lifestyle. Hence, eat right, drop bad habits, sleep well, avoid stress, exercise often are in the fresh air, observe drinking regime and then you'll keep your skin young, beautiful and attractive!
To look beautiful and young, it is not necessary to spend money on expensive salon treatments and purchase of funds, so as to preserve youthfulness of skin can be another way. For this purpose perfect wrinkle cream is homemade, which is even more secure than its cosmetic counterparts. Too many preservatives and flavors added to the latter. By a creamy paste with your hands, you can not doubt its quality, using natural ingredients.
Prepared at home all the creams by different techniques. As the basis for them may be essential oils for skin, beeswax, jojoba and other, equally useful for healthy skin ingredients. Today we want to offer you recipes one of the most easy to prepare and effective, for reviews girls, means from wrinkles. They are prepared from components that are each in the fridge. Since they contain natural moisturizers and nutrients, in addition to getting rid of signs of aging, homemade facial creams from wrinkles 100% will provide:
- hydration of the skin;
- the nutrition of the cells;
- improve complexion;
- eliminating irritation and redness;
- reducing the time;
- getting rid of oily Shine.
How to make wrinkle cream at home – the basic rules
Made anti-wrinkle cream in several stages. First need to soften involved in the process of solid components to the mass is soft, without lumps. To this end, the products are rubbed on a fine grater, cut with a knife or crushed in a blender. Then you have to reheat on the stove, in the conditions of the water bath. The next step is mixing the solid ingredients with the liquid (oil and such).
After mixing the liquid component with the bulk composition requires that it beat well. For this you can use a mixer, blender, whisk or a fork. This should be done until then, until the cream becomes cool. It should be added, slowly, if necessary, of essential oil. Ready means you need to put in a glass or plastic container and leave in the fridge for 5-7 days, not more.