Skin rejuvenation of the body in our age of advanced technology it is possible to make almost any beauty salon or clinic, and make facial rejuvenation can whole complexes. Techniques very much – medical, surgical, cosmetic, etc., but they are very expensive, and not every woman can afford them. In addition, not all of them safe. We will tell you about a completely safe method of rejuvenation of skin at home – anti-aging and Wellness baths.
Skin rejuvenation body – rejuvenating bath
With age, skin cells aging, start to recover slower and slower. We want this process to speed up or slow down the aging process. And it is possible. As we said above, today there are plenty of ways to do it. We propose to use a method of skin rejuvenationthat you can apply at home rejuvenating bath based on useful minerals and other components that are not expensive or you can collect yourself (herbs).
On what does the condition (freshness, smoothness, elasticity and the like) of our skin? Of course, the condition of her health, which in turn depends on the number of applicants to its cells of nutrients and oxygen. What the skin needs to be powered from within, it is undeniable that without this she can't be beautiful and young in appearance, but also revitalizing baths are also actively involved in the process of healing, improving metabolism and blood circulation, thus facilitating more efficient assimilation of nutrients.
Compounds and substances that are added to a rejuvenating bath, soak the skin and make it more elastic, supple and soft. It can be various essential oils, herbal extracts, minerals, milk, juice, etc. Let's look at some effective recipes rejuvenating baths.
Skin rejuvenation – body rejuvenating bath recipes
The simplest rejuvenating bathis a bath with sea salt. Sea salt contains a huge amount of useful elements that contribute to the fact that the skin becomes smooth, elastic and not hard. Baths with sea salt relieve flaking and irritation and tone the skin and the withdrawal from it of harmful toxins.
Prepare a bath is a snap: type in a full bath of water (37-38°C) and add about 300 grams of sea salt.
Take a rejuvenating sea salt bath in the evening for 15-20 minutes.
Also a wonderful refreshing effect have a bath with sea algae (extract of laminaria or fucus). In seaweed contains a large number of useful for skin substances that terrestrial plants do not occur. These baths can be purchased in pharmacies.
Make them to be, observing the instructions indicated on the package.
Bath with clay is another way to rejuvenate the skin. These baths improve skin tone, improve blood flow, and effectively removed from the skin sebum, dead cells and dirt. For preparation of such baths it is better to use either white or blue clay. Dissolve in warm water filled tub, no more than 500 grams of clay and take a bath for 20 minutes. Then take a warm shower without using soap or gel.
It rejuvenates the skin bath apply cool bath (water temperature should not exceed +20°C). In this prevents early appearance of wrinkles and toning the skin the bath or add an infusion of pine needles, or pine oil. To take such a bath should be no more than 5 minutes, otherwise you will get hypothermia and get sick.
Bath with milk also help to rejuvenate the skin. These baths can be both goat and cow milk and with the addition of juices and oils. So, pour in the bath water (36-37°C) not more than 2 liters of goat's milk and take it in for 25 minutes. Then, without rinsing, Pat the skin with a towel.
The following recipe for rejuvenating milk bath can be used as cow and goat milk. Milk (2 litres) is necessary to slightly heat and dissolve in it a 15ml rose oil. The resulting mixture pour into the tub with water and take it within 15 minutes. Then accende intus stupam in the shower.
>For skin rejuvenation you can apply and herbal baths. These baths, in addition to have anti-aging effect and soothing. So, take 2 tbsp. spoon birch leaves, strawberry, eucalyptus, 3 tbsp mint leaves, 1,5 tablespoons of walnut leaves, pour this mixture with 2 liters of boiling water and leave to infuse for about two hours. After that, strain the infusion and pour into the bath water. Take a bathroom not more than 20 minutes.
Also to rejuvenate the skin of the body may be taking a bath with thyme and lemon-balm. 100 grams of each herb pour a liter of boiling water, cover and steep for about 1.5 hours. Then proceed as in previous recipe.
Also rejuvenating bath can be made from a collection of herbs such as lavender, yarrow, mint, chamomile and rosemary. These herbs fill a gauze bag, fill it with boiling water and make an infusion. Then this infusion is added in the bathroom with water and take it in for 15-20 minutes.
Skin rejuvenation body – rules of admission rejuvenating baths
The first thing before how to take a rejuvenating bath, you must wash thoroughly. It promotes better skin absorption of nutrients. You should not take a rejuvenating bath with a full stomach – after a meal should take at least 2 hours. If time allows, it is better to do this procedure before eating.
Rejuvenating cold bath when the water temperature is not more than 20°C where it take longer than 5 minutes. Neutral (34-37°C) and warm (37-39°C) bath is not more than 20-25 minutes and hot (40-42°C) – 5 to 10 minutes. If you have the tendency to cardiovascular disease, that hot baths are contraindicated.