Facial rejuvenation problems are a concern for many. Let's talk about it today.
Every woman wants to look attractive, catch the eye of men and listen to their compliments. And if he notices wrinkles on his face, then, of course, he gets upset.
But in this case you should not worry, because there are many ways to stop aging. These are facial cleansing, microcurrents, galvanization, surface peeling and other techniques. But that doesn’t mean that if a woman doesn’t have a chance to visit a beautician, she can’t look good.
Competent home care, incl. cleansing, toning, moisturizing and using special techniques will preserve the beauty of the face and stop aging. You can learn to look good without resorting to any serious interventions in the body.
Masks, compresses, peels, tonics, massage have a good effect. You can make herbal ice cubes.
Benefits of home anti-aging treatments
Performing anti-aging treatments at home has several advantages:
- It's simple. Surely in the bathroom of any housewife you can find tools that can be used to prepare masks;
- Sure. Homemade cosmetics are usually made from natural ingredients. It does not contain dangerous ingredients that can adversely affect the condition of the skin;
- Appropriate. To perform procedures, you do not need to go to the salon and waste time on it. You can make them before cooking dinner or between work;
- Save money. Usually purchased ingredients are not expensive.
Facial rejuvenation at home
Anti-aging masks are suitable for rejuvenating the face at home. But before using them, it is necessary to clean the skin of sebum and make-up. Any vegetable oil is suitable for this. To remove the stratum corneum, you can use a peeling based on sour cream, strawberries and honey.
Masks
Most commonly used for facial rejuvenation. Many products are used for their preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such masks:
Milk Mask
To prepare it you will need:
- 0. 5 tsp flour;
- 15 ml milk;
- 1 egg yolk.
Mix all ingredients well and apply the resulting mixture on the face or neck. Add 2-3 drops of lemon juice to warm water and rinse the mask with that water.
Potato Mask
Suitable for dry and sagging skin.
Ingredients needed:
- 1-2 potatoes;
- 1 tbsp. l. milk;
- 0. 5 teaspoons of olive oil.
It is necessary to cook potatoes "in uniform", peel them and make mashed potatoes. Add milk and butter. Apply evenly on face and leave on for 25 minutes. Then rinse with cold water.
Before applying the mask, it is necessary to clean the skin, remove keratinized areas. Then steam it with herbal wrap.
Applying the mask on a pair of skin increases its effectiveness and promotes deeper penetration of beneficial substances into the layers of the epidermis.
Better to do it in the evening. After removing the mask, lubricate the face with a thick layer of night cream.
Mask composition does not need to be done in advance. You should only use fresh mixture. To achieve a positive result, it is desirable to do anti-aging masks 1-2 times a week. Do not use decorative cosmetics for several hours after the procedure. Masks can be alternated with each other.
It is necessary not only to know the secrets of making masks, but also to follow the recommendations of a dermatologist:
- Make masks on courses 2-3 times a week. After 2 months, take a break for 4-6 months. After that, the course can be repeated;
- Rinse masks preferably with still and unsalted mineral water. The use of tap water is not recommended. Such water contains bleach and other harmful substances that can adversely affect the condition of the epidermis;
- In case of skin lesions, herpes, eczema and masks should be abandoned.
The epidermis is the outer layer of the skin.
Anti-aging coatings
Compresses are used to narrow pores, remove fat, toning, increase elasticity.
Here are some recipes for wraps:
With rose petals
Only 3 procedures will make the skin tighten, fine wrinkles smooth out and remove inflammation.
You will needfor the wrap:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over the petals, let it boil and cool. Slightly moisten the clean face and neck with the obtained solution and apply rose petals. Make a mask out of transparent foil. To do this, cut holes for the nose, eyes and lips. And put it on the petals for 40 minutes.
With green tea
Loose leaf tea is needed for preparation. 1 tbsp. tea pour a glass of boiling water. Cool before use.
With chamomile
1 teaspoon pour chamomile flowers in a glass of boiling water and leave in a thermos for 20 minutes. Then strain. Use a warm infusion for dressings. It tones and soothes the skin, resulting in a feeling of cleanliness and coolness.
With aloe
1 teaspoon pour aloe juice with 1 glass of still water.
With bar
2 st. l. dry berries pour a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a versatile product that can be used to create tonics, masks, wraps. To prepare the dressing you will need the juice of one cucumber mixed with a glass of clean water.
Before applying the dressing, soak the fabric with vegetable oil before applying the mixture.
For greater effect, to close the pores and tone the skin, after the dressing you need to wash with cold water or rub the skin with an ice cube.
Anti-aging massage
Massage is one of the ways to quickly rejuvenate the face and body as a whole. Special massage techniques are used to speed up blood circulation, tighten the muscular frame, remove the flywheel and double chin, and smooth out wrinkles.
Massages can be done daily, preferably in the morning.
For massage you need to mix 1 tsp. castor and olive oil. The resulting mixture should be applied to the face in a circular motion from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Perform stroking movements with light pressure from the middle of the forehead to the temples and back. Rub the skin from top to bottom. Tap lightly, dotted over the entire surface of the face, behind the ears, on the neck, under the chin.
How to rejuvenate
Alternative to hyaluronic acid injections at home:
Moisturizing inside
- It is necessary to follow the drinking regime - you should drink 30 ml of clean water per 1 kg of body weight per day. It is better to drink not cold, but warm water;
- Eat more fruits and raw vegetables, preferably orange and yellow.
Humidification outside
- Competently cleanses the skin. After washing, be sure to tone it with a tonic or lotion;
- Moisturize with oils throughout the day. The oil treatment helps the skin not to lose the protective function that helps retain moisture in it.
Stimulating the synthesis of your own hyaluronic acid
- During the day you need to move more, walk for at least half an hour;
- Be more in the fresh air;
- Do a lymphatic drainage massage, for example, Japanese or classical.
Skin cleansing with Japanese Chizu Saeki fabric masks
This will require a cotton swab, lotion or mask. Moisten a napkin
with clean water, then saturate with lotion or mask.
To enhance the effect, if there is no tendency to rosacea, you can press a hot towel on your face before applying the napkin.
How to prevent the aging process
To stop premature skin aging and keep your face in good, well-groomed condition, you need to adhere to a few simple conditions:
- It is necessary to give up bad habits. The use of alcohol and smoking leads to narrowing of blood vessels, worsening of the complexion. As a result, the epidermis receives less oxygen and nutrients, resulting in moisture loss and wrinkles;
- Lack of sleep and stress negatively affect the skin around the eyes. Dark circles appear in the area of the lower eyelids. To avoid this, you need to sleep on a comfortable pillow and on your back;
- Prolonged sun exposure leads to early skin aging, as the sun's rays dry out the skin. Therefore, before going out in hot weather, you must use products that contain sunscreen filters;
- The skin needs daily care - cleansing, moisturizing, nourishing. You can use both professional and folk methods for this;
- To improve blood circulation, it is necessary to do sports and go for a walk;
- To avoid dry skin, you should drink about 2 liters of clean water a day.
In order to preserve beauty and youth, it is necessary to eat properly so that the body can receive the required amount of vitamins, minerals, polyunsaturated omega acids. Substances that have a positive effect on the epidermis.
I tried to tell you in detail how to rejuvenate your skin at home.
Good luck, dear readers!